Calm radio itunes7/25/2023 ![]() How much does the Calm app cost? Free versionĬalm has the option for users to access either a 7-day free trial or the free version of the app without paying for premium contact. Heywood, an editor at Healthline, who often wakes up in the middle of the night and has trouble falling back asleep. I am not someone who has benefited from meditation techniques in the past,” says A.L. “I was originally very skeptical about the Calm app. Many of the app’s features aim to teach others about mindfulness and how to start accessible meditation practices. Without the app, I often wake up in the middle of the night.”Ĭalm is also a great platform if you’re new to meditation. I also tend to sleep longer when I’ve used the app to go to sleep. Megan Severs, an editorial director at Healthline, finds that the “Calm Sleep Meditations help me shut my mind off so that I can fall asleep faster. In a 2020 survey, 97% of participants found that Calm’s sleep stories helped improved their kids’ sleeping patterns. The sleep stories function is especially useful for people with kids. The first half has you breathe and relax, while the second half consists of a guided meditation on whatever the topic is,” she says.Ĭalm’s sleep stories are a favorite for people who have a hard time falling asleep or are unable to stay asleep. “Every day, there’s a new 10-minute meditation on a certain subject matter (i.e., setting intentions, compassion). Melissa Lee, a market wellness editor at Healthline, says her favorite feature (and one of her favorite ways to start the day) is the Daily Calm meditation. “My two dachshunds are significantly calmer and more well behaved when I work due to the soothing background noise,” she says. Senior Healthline editor Holly Ernst also noticed the Calm app not only helps her, but it positively affects her dogs, too. “It would be nice to have the option of feeling a light vibration when it’s time to switch your breath as well,” she says. She also loves the breathing exercises, but notes that sometimes the background sounds can be distracting. Premium members can enjoy over 500 HD audio channels (ad-free), including:īlissfulness awaits - download Calm Radio now to experience relaxation like never before.However, she does find the app a little difficult to use since there’s so much content and it can sometimes feel unorganized.Ĭarrie Byrd, an associate editor at Healthline, says she enjoys using the Calm app to play music or soundscapes in the background while she works or relaxes. If you like what you hear and want ad-free listening, simply upgrade to a Premium membership. □TRY OUR CALM APP FOR FREE: Still not convinced? Sign up for a free trial membership today. The world’s largest collection of classical music Over 500 channels of calm sounds and music Nearly six million monthly listening hours Guided Meditations in an array of soothing voices in lengths of five minutes to one hour. ![]() Relax like never before with trance-inducing scenic nature videos, including forests, waterfalls, and seascapes.ģ. Guided Sleep and Sleep Music channels are now available in lengths of 60 minutes to 8 hours!Ģ. □Experiencing ringing in the ears? Audiologists agree that Calm Radio’s Sleep Sounds and Calm Music channels help alleviate Tinnitus and other auditory-related uncomfortableness□ġ. Unlimited listening: relax all day to your favorite calm music - there is no limit! Track-skip: easily allows you to skip between your favorite classical music Three-layered nature sound channels with music: Calming night sounds and sleep music□ Download the Calm Radio app and start harmonizing your Calm day.įavorites list: allows you to easily access your preferred relaxing melodies Our daily stress doesn’t just magically disappear - that’s why we all need a little help creating optimal wellness & mindfulness. Life is stressful and chaotic - balancing our personal and professional lives is never easy. It’s no secret that calming music can reduce stress and enhance daily harmony, that’s why you need Calm Radio - the world’s largest selection of relaxing melodies, including sleep sounds, guided mindfulness meditations, nature-fusion, classical music, and the calming sounds of acoustic music as well as smooth jazz and pop□ĭon’t take it from us, here’s what our listeners have to say about this relaxing classical radio:Įckhart Tolle - described by The New York Times as, “The most popular spiritual author in America” - is one of Calm Radio’s loyal listeners: “I very much enjoy listening to Calm Radio. 500+ free calming music and nature sounds for relaxationĬalm Radio delivers over 500 channels of calming sounds, sleep music, sleep sounds, sleep stories, guided meditations, and meditation music that will have you feeling grounded and refreshed in no time□ ![]()
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